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Showing posts from April, 2018

How to Study Effectively!

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HOW TO STUDY EFFECTIVELY: 12 SECRETS FOR SUCCESS Being properly organized and prepared for tests and exams can make all the difference to school performance. Effective studying starts with the right attitude—a positive outlook can shift studying from a punishment to an opportunity to learn. There is no one-size-fits-all approach when learning how to effectively study. Studying methods should be tailored to each student. Everyone has different abilities, so it is important to determine what works for you and what doesn’t. (Find out what  type of learner  you are and which study techniques will work best for you!) For some students, studying and staying motivated comes easily — others may have to work a little bit harder. WHAT IS THE MOST EFFECTIVE WAY TO STUDY? Finding the best way to study is an ongoing process. It isn’t something that can be left to the night before the test. You should be constantly improving your study skills to better understand what works (an

10 Steps to Help you Become a Successful Leader

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10 Steps to Help you Become a Successful Leader Have you ever wondered how you can become a successful leader? There are many attributes that make a great leader, but it can be easy to become focused on one aspect and forget the rest. Read on to discover the ten key steps you can take to develop leadership skills. 1. Always Be Honest Practice what you preach to become a successful leader in your personal life and workplace. Your team will be a reflection of the values you uphold, so it is important to be honest and genuine in your role. Many leaders develop a list of core beliefs and values that they strive to deliver with their team. 2. Delegate and Prioritise Tasks When you complete leadership qualifications such as a  Diploma of Leadership and Management  (BSB51915), there is a strong focus on task management to develop leadership skills. The best way to complete all of your tasks is to prioritise them by importance and delegate if you are working within a team.

7 Ways Depression Affects Your Daily Life

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7 Ways Depression Affects Your Daily Life, Even If You Seem "Normal" When I moved to Los Angeles I searched for a new therapist to help treat my depression. During my first appointment, one therapist said, "well, you don't  look  depressed." Um, OK, there are myriad  ways depression affects your daily life even if you seem totally "normal."  And, I would expect that someone who is trained to treat depression would know this. Because I showed up to her office showered, well dressed, and appeared together, this therapist dismissed my depression in the first 30 seconds of our meeting, which can feel pretty isolating for someone who has taken an active step to get help. What she didn't know (and didn't ask) was that the shower I took to come to her office was the first one I'd taken that week. And, because I often feel  anxious and ashamed for being depressed , I can usually put together a pretty good external packag